Monday, March 30, 2015
Been out there, chipping away at it day after day with no big frills or expectations. Seems like the 95% aerobic/5% anaerobic training pattern has been working, albeit slowly. I certainly feel less stressed out and more focused this year.
Having tried it twice so far, I have a pretty good idea about what I might expect. If the weather and the fates are even remotely cooperative, the third time might be the charm.
(TIv10 report, TIv9 report.)
Posted by Michael Lemberger at 12:31 PM